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Ski Prep Yoga:
Ready, set, ski! Strengthen, stretch and prepare for a fantastic, fluid day of skiing or snowboarding.
Après Ski Recovery Yoga:
Ease your tired back and legs. Make tomorrow’s ski day more rewarding. Follow this class with a soak in the hot tub and you’ll be ready to go, tonight and tomorrow.
General Iyengar Yoga:
This class is for everyone whether you are new to yoga or an expert.
Intermediate Iyengar Yoga:
Take your practice to the next level. This class is for experienced yoga students wishing to move, safely, toward advanced poses. Includes backbends and inversions.
Rough drive? Tough week? Leave work and the road behind you with this transitional class that moves you into your recreational mode and gets you ready for a great weekend.